Posts Tagged ‘gesundheit nutrition center’

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SKIN HEALTH CARE

Monday, March 4th, 2013

RADIO HEALTH PEARL #513     …brought to you by the Gesundheit! Nutrition Center.

When you walk into large department stores you are bombarded with nice smells enticing you to come to their beauty counters. Many people enjoy pampering and taking care of their skin, and it has been a major part in helping folks feel good about themselves, raising their self-esteem

Our skin is a very important organ -our largest to be exact- which is constantly exposed to the elements. And because it is living tissue, it will react to what we are doing to it.

We will see and feel the effects of what we put ON TOP, and we can see and feel the effects of what has been happening BENEATH our skin, courtesy of things we put IN OUR BODY.

Certain soaps, lotions, sprays and oils will give nourishment, and subsequently, there are the essential oils and fats, such as EVENING PRIMROSE, BORAGE, COCONUT, FLAX and HEMPSEED, that have proven to be very nourishing from the inside OUT, making our skin glow, while feeling soft and elastic, and… taking out impurities.

If you are looking for long-lasting healthy skin options, let us help you …at the Gesundheit! Nutrition Center, on North 19th Avenue.

 

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HAIR LOSS OPTIONS

Monday, February 25th, 2013

RADIO HEALTH PEARL #512    …brought to you by the Gesundheit! Nutrition Center.

Are you suffering from hair loss, or is your scalp thinning?

There may be different reasons for that, including an underactive- or hypo-thyroid, as well as an imbalance in your testosterone-, estrogens or progesterone- hormones.

Such an imbalance should show up in a hormone blood test and, by either increasing or decreasing the consumption of these hormones, you may find answers.

There is also the possibility you are deficient in the minerals IODINE and SILICA, and the B-vitamin BIOTIN.

By simply adding these nutrients in supplement form to your daily diet you could see results within a month.

Try 5,000mcg BIOTIN once or twice daily;

SILICA should be safe and effective at 1,000 mg every day;

And IODINE’s research shows that between 30 and 60mg is beneficial for hair growth and other thyroid-related issues.

If you are ready to go the natural route to tackle hair loss or a thinning scalp, then please give us a try …at the Gesundheit! Nutrition Center, on North 19th Avenue.

 

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DEPRESS-ING TIMES

Monday, February 11th, 2013

RADIO HEALTH PEARL #510    …brought to you by the Gesundheit! Nutrition Center.

When going through DEPRESS-ING times, there are different nutritional supplements available today:

1. Our adrenal glands pump out CORTISOL and ADRENALINE to help us deal with stress, but when this continues for days, weeks, or months we are wearing out these glands. If too much stress makes you feel worn-out, or on the edge, then help your body and mind regain strength by supplementing them with a ONE or TWO capsules of a good vitamin B-complex, with an additional 3-4,000mg of vitamin C, and an ADRENAL support.

2. If it is a depressed feeling that comes over you on a regular or daily basis, spelling doom-and-gloom, as well as sadness, then try some St. JOHN’S WORT. This herb has demonstrated in clinical testing to help very well with mild to moderate depression. Success was shown with 900mg of St. JOHN’S WORT daily.

If you feel that stress or depression are dictating and ruining your day, then let us match you with some helpful products …at the Gesundheit! Nutrition Center, on North 19th Avenue.

 

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